The HoloHealth Slimlife Program is NOT a low calorie program and you will be able to eat until you are satisfied. Low calorie programs may promote quick weight loss from water elimination and some fat reduction but they also slow metabolism considerably and the ability to burn calories thus prompting regaining the original weight plus some.

The HoloHealth Slimlife Program is more than weight loss; it is about life quality, living at a high level of well being with abundant energy and health while preventing premature aging. Burn fat, remove cellulite, build muscle and get more life from your life.

There are four areas, which must be address for permanent weight-loss:

1.Increase your metabolic rate so you will burn more calories: When we are younger we can seemingly eat what ever we want without having to worry about putting on excess fat. However as we grow older our metabolic rate slows and our body no longer can handle the same eating patterns. If we continue to eat the same unhealthy diet our bodies go into survival mode and start storing the toxins in our bodies in the form of unhealthy fat.

The solution to this seemingly insurmountable problem is to insure that our diet includes plenty of foods to supply us with health promoting enzymes.
These enzymes will facilitate an increase in our metabolic rate and at the same time assist in burning off unhealthy stored fat. The HoloHealth SlimLife Program teaches you how to choose foods and food combinations that will provide an abundant supply of health promoting enzymes through enjoyable, delicious and nutritious eating.

2.Resetting your setpoint so you do not regain lost fat: Setpoint is the level of fat that your body is used to carrying. Going on a low calorie diet or under eating causes your body to go into survival mode and store as much fat as it can, leading in many cases to the rebounding effect of regaining weight plus some extra.

The HoloHealth SlimLife Program gently resets the fat setpoint so that weight loss is permanent and healthy.

3.Eliminate hunger through improved digestion: Many people trying to lose weight or stay trim and healthy suffer from hunger, as their bodies are not properly digesting their food. When the hunger finally overcomes them they suffer emotional letdown and binge on junky foods that make them feel satisfied but cause them to regain the lost weight and some extra.

The HoloHealth SlimLife Program is designed to eliminate hunger and support you for permanent healthy weight management.

4.Ensure that as much weight-loss as possible comes from fat stores and not muscle: Our bodies require wholesome enzyme producing foods and an abundant supply of oxygen reaching our cells to efficiently burn fat. People with excess fat and a slow metabolic rate do not have sufficient fat burning enzymes to facilitate permanent fat loss.

The HoloHealth SlimLife Program includes foods loaded with fat burning enzymes and an enjoyable energy boosting exercise program providing your body with the optimal conditions for burning excess fat and building healthy muscle. Our bodies have an optimal exercise zone where we burn fat and build muscle. It is a common misperception to believe that more exercise is better. People who exercise too little don’t burn fat and those exercising too much or outside of their optimal exercise zone can burn muscle instead of fat leaving them in worse condition than before.

Empower yourself with the knowled
-ge and support that you need for healthy and permanent weight loss and muscle toning. The HoloHealth SlimLife Program will support you to finally realize the body and energy that you want.